This one-day retreat offers healing, restoration, and balance with cleansing breathwork, centering chant, immersive sound bath, grounding QiGong yoga, energising tribal dance, and quiet contemplation.

Positivity and distraction may help briefly, yet they become toxic when deep wounds are not attended to. Connect with your inner strength, open up to the gifts of your inner child, even as you might hold the pain and suffering.

This retreat welcomes first-time and practising retreatants alike. It is especially for you who are:

> feeling conflicted about who you are, should be, and can be.

> experiencing fatigue, burnout, or toxic stress, or simply needing a much-needed respite.

> grappling with dread, fear, anguish, anxiety, guilt, shame, jealousy, confusion, or loss, and are open to connection and community.

> seeking deep wisdom, spiritual direction, clarity, or joy.

> curious about your inner child.  

This retreat brings you two facilitators with rich and deep experiences in healing and empowerment.  Whether you need help discerning your life purpose, unraveling your heart situation, or healing your inner child, you can expect gentle, compassionate, and skilful guidance in a thoughtful space amid lush nature. 

We understand individual needs are dynamic and different. As such, we’ve curated an offering of activities that are grounding, centering, and uplifting.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anaïs Nin. 

“Repressed pain may reveal itself more privately…She will continue in her flight unless she learns that the awareness of old feelings is not deadly but liberating.” - Alice Miller, The Drama of the Gifted Child