Schedule of Activities

Day 1 Friday, April 18, 2025

4:00 - 6:00 PM ARRIVE & SETTLE IN (Room assignment/Drop bags)

6:00 - 7:00 PM GRAZE (Dinner)

7:00 PM GATHER (Welcome & Introductions)

MOVE & CONNECT

9:00 PM RETIRE (End of Day 1)

Day 2 Saturday, April 19, 2025

7:30 - 8:00 AM GATHER (Intention-setting/Dedication)

8:00 - 9:00 AM GRAZE (Breakfast)

9:00 AM GATHER (Share & Ask)

MOVE & BREATHE (Breath awareness)

10:00 AM BRAIN GAME

11:30 AM REFLECT (Journal, Share & Ask)

12 NOON GRAZE & BEING WE (Silent)

1:00 PM BEING ME (Silent)

2:00 PM GATHER (Journal, Share & Ask)

3:00 PM MOVE & TUNE-IN (Forest bath)

MOVE & SHAKE OFF (Tribal dance)

5:00 PM GRAZE (Dinner-Optional Silence)

6:00 PM WEAVE 1 (Collective project)

8:00 PM. RETIRE (End of Day 2)

Day 3 Sunday, April 20, 2025

7:30 - 8:00 AM GATHER (Intention-setting/Dedication)

8:00 - 9:00 AM GRAZE (Breakfast)

9:00 AM WEAVE 2 (Connect & Complete)

10:00 AM REFLECT (Journal, Share & Ask)

11:00 AM GATHER & CLOSE

12:00 PM DEPART (End of Day 3)